Common Constipation Causes
You already know constipation causes painful gas and cramping, not to mention the bloating. You already know that it is a miserable experience with the urge to rush to the bathroom and then wait, and still nothing happens. All of that is textbook, common knowledge. For those who suffer from chronic constipation the damage becomes emotional as well. Imagine trying every constipation diet known to man with little to no results. Imagine trying every laxative on the market, and they work for a little while and then you are back to square one.
Regardless of the cause of constipation, diet, exercise, and taking care of yourself by avoiding bad habits can help. But sometimes it is necessary to bring in the big guns. After all, you won't have permanent, lasting relief until the underlying problem is solved. Here are a few examples of what could be causing your miserable symptoms.
We are exposed to toxins every day in our environment. They come from the food we eat, especially over processed items, and pollutants in the air. When you start to miss normal bowel movements, those toxins stay in the body and create more problems. Your immune system is forced to work harder to compensate for the abundance of toxins in your system. It creates a drag on your energy and does nothing to help with the constipation that started it all in the first place. The only solution is to use an all natural colon cleanser that can help move the toxins out of the body.
We usually think of bacteria as being a bad thing. A lot of the time it is a bad thing, but our bodies do house beneficial bacteria. Constipation can occur when the bad bacteria overtake the good bacteria and limit the colon's ability to function properly. It is essential to stabilize and regain the balance between the two in order to feel better and have regular bowel movements.
No one is saying it's the end of the world, after all it happens to most of us at one time or another, but weight gain can lead to constipation. It may be a matter of too much rich food or simply the weight itself. Extra weight applies too much pressure on the colon and can limit its function. Proper diet and consistent exercise can help with the situation, and as an added bonus, help us maintain a healthy weight.
The constipation causes aren't as important as the cure. New Colon Sweep is a great method to use to put your body's systems back in working order. It's also gentle enough to use for constipation during pregnancy.