Is There Really Any Ultimate Colon Cleanse?As many of us have already learned, there are lots of products claiming to be the ultimate colon cleanse. With so many bowel cleansers on the market, it is a little more than confusing when trying to find the best one. If the wrong colon cleansing product is purchased, you can actually end up doing more damage to your gastrointestinal tract without even flushing the system. So how does one sort through the advertising hype and simply find the best colon cleanse product?
One of the principle claims made by many of the so-called “ultimate bowel cleansers” is that they help kill off the harmful parasites that may be living in the colon. Parasites are definitely a concern especially when the walls of the colon have layers of compacted feces and waste built up on them. The accumulated waste makes it easier for the parasites to stick to the sides of the colon which is part of the reason why you want to periodically use a bowel cleanser in the first place.
However, colon cleansing products that kill off harmful parasites and harmful bacteria also tend to destroy the “beneficial bacteria” and microorganisms living in the colon and intestinal tract. These helpful intestinal flora will actually destroy the harmful bacteria that can cause a number of health problems. The intestinal flora also help remove toxins and secrete mediators that repel harmful bacteria and keep the intestinal tract healthy. Bowel cleansers made with chemically-produced antibiotics will destroy both good and bad bacteria and should therefore be avoided. A number of natural ingredients will naturally repel or destroy the parasites and harmful bacteria in the colon without also destroying the intestinal flora, including:
Of course, there are a number of colon cleansers made with all natural ingredients that will help control the harmful parasites and bacteria in the gastrointestinal tract—but will they actually cleanse the bowels effectively as well? For instance, psyllium is a very common ingredient in “all natural” bowel cleansers and laxatives. However, while psyllium will certainly keep the gastrointestinal tract clear and reduce chances for constipation problems, it is not very effective when it comes to dissolving and removing the compacted waste that has gathered over the years.
So, where does one turn when trying to locate the best colon cleanse product? In the end, you do want an all natural bowel cleanser because products made with chemicals can lead to a number of side effects, including—more constipation! You also want a bowel cleanser that will actually flush the gastrointestinal tract within a week or so. Many products claim to “naturally cleanse the bowels” over a period of weeks or even months. However, a 7 day colon cleanse product is probably best because while you cannot clean the bowels overnight and remove years of compacted feces, it should not take several weeks or even months either.
So, the ultimate colon cleanse product will be or do the following:
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