Will a Colon Cleanser help me lose weight?
I'm thinking about using a colon cleanser to help me jump start my weight lose.
I have been eating healthy, Fruits, Veggies, Only drinking water, and I have been working out 3 times a week.
I have read that the weight that comes off from a colon cleanse isn't from fat and I will gain it back? If I colon cleanse and then continue to eat healthy will I be able to keep the weight off?
You would just lose water if you did that, and you would flush your body of the nutrients it would have gotten. Keep drinking your 8 glasses a day, and try checking out this website, it is helping me really great. www.mypyramid.gov
I had a surplus of fat in all the wrong zones until I tried acai berry, I know they say that pills will not work, but they certainly worked for me, and they've been shown on CBS News too. There is a free trial on at the moment at http://cugams.nuntanoastra.net , give it a try, what is the worst that could happen?
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all a colin clense is is taking all the poo out your bum by pumping water into it
do you research you nit wit
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You would just lose water if you did that, and you would flush your body of the nutrients it would have gotten. Keep drinking your 8 glasses a day, and try checking out this website, it is helping me really great. http://www.mypyramid.gov
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Diet wise, I advise you, if you are serious about losing weight, to become a raw vegan foodist. There's an underground community of us raw vegans and you will not only lose weight fast you will absolutely feel like you are walking on a cloud. People reverse diabetes, cure cancer, etc. It's amazing!
raw nuts, seeds, smoothies, etc.
If you want to lose real weight, you shouldn't deprive yourself. The science of overeating:
People overeat mainly when they are deprived of vitamins and nutriants. Diet foods such as the south beach diet, slimfast, etc, deprive you of these things and make you miserable!
check it out here.
http://www.youtube.com/watch?v=z3xOU2tLl7g
that vid will change your life and way of thinking.
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go raw.
Despite what a lot of them promise you…you will only lose a pound or two. It's very rare to lose more than 5 pounds on these products. Go to google and put in "colon cleanse reviews" you'll read a lot of complaints.
You may not be eating enough calories in a day so your body is storing fat because it thinks you are starving it. If you eat meat, you should eat chicken and tuna - high in protein and almost non existent in fat. Eat 4-6 small meals a day so that your glucose levels and metabolism stay active. For breakfast, have a hard boiled egg or 1 piece of whole grain bread and 1/2 grapefruit. Eat something as a mid morning snack, like celery with cream cheese or peanut butter. You can always check this website out - my friend did and she lost weight with no pain. I'm starting it tomorrow.
http://www.qualitybooks.com/lose20.htm
Not sure what your age is but, have some source of calcium. Calcium has been proven to help with women's weight loss. If you're not getting enough calcium AND sleep, your body will hang on to fat.
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personal experience.
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My friend has been thinking about trying the Acai Berry. She heard on Oprah and Rachel Ray that it works really well. You might want to check it out.
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http://acaiweightloss.notlong.com/