How many lbs do you loose when you colon cleanse?

I am doing a colon cleanse before i start a fairly large diet [at least 50 lbs by august!] and i was wondering what the colon does and how many pounds on average that you might loose. thanks!

Yes – you can lose weight with a colon cleanse!

The colon is part of your digestive system – it’s main function is to absorb the vitamins and nutrients from the food you eat, and to pass the waste on to… the end of the line. lol!

The problem is that our digestive system isn’t set up to process a lot of the foods we eat – like meat products, processed foods and some dairy. Little bits can get left behind in the colon and, over time, these can really add up, leading to weight gain, gas, bloating and even more serious conditions like diverticulitis.

This is where colon cleanse products come in – they help to remove all this built up gunk and replace the natural bacteria that grow in your colon. When all the stuff comes out, it makes sense that you lose weight.

Personally, I lost about 43 pounds using colon cleanse products along with another supplement. To read my story, click on the link below:

Dual Action Cleanse Review

Natural health practitioners have recommended that doing a colon cleanse periodically has become a most popular therapy in recent years. This stands to reason seeing that over 50% of the immune system is located around or in the digestive tract and especially in the large intestine. This means that over time toxins seem to build up so that digestion is hindered. This leads to the following conditions: constipation, bloating, headaches, allergy symptoms, fatigue, irritability, weight gain, gas, IBS, bad breath, PMS, depression and frequent infections.

Lucky for you that there is a variety of colon cleansing products available to help scrub that hardened fecal matter, parasites, and toxic materials from the colon. It is extremely important to first cleanse the colon as the first step to obtain and maintain good health.

Since there are literally dozens of products that claim to cleanse the colon, your next dilemma is which one is for you? If you want to trim down your search for the perfect colon cleanser, then you must take a look at the kind of ingredients each program contains. You have come to realize after narrowing down your search that only a handful of colon cleansing products have the proper ingredients, quality and combination of those ingredients for it to be really successful. Naturally, every company claims that their products are superior.

The ultimate colon cleanse formula that is available on today’s market is called Dual-Action Cleanse. The main idea behind doing a colon cleanse is to wash away all of those impurities, toxins and fecal matter that have become trapped in the large intestine. Doctors everywhere across the United States consider regular colon cleanses to be the key to personal well-being.

Dual-Action Cleanse has a special formula that was specifically designed to help one’s body get rid of accumulated waste such as undigested matter and mucous. All of these can build up over time do not put off having a colon cleanse. After your initial colon cleanse with Dual-Action Cleanse you will feel like a horse getting ready to sprint out of the starting box! Some other benefits of a colon cleanse may included the following:

• More radiant skin and hair
• Decrease in bloating and gas
• Overall trimmer appearance

The Dual-Action Cleanse herbal formula has changed the lives of hundreds of thousands of people by freeing the digestive tract from the build-up of harmful toxins. Your body will begin to function at its optimal level so you can look forward to a new zest for life.

“I have been using this product for months and am very pleased with the results. Helped establish regularity and I am no longer constantly bloated. Used to use Zelnorm before it was pulled off market, so I was delighted to find this product”

“I lost 46 lbs and, feel great with more energy.I go at least 4 times a day stool is larger and, cleaner. You have to follow instructions ,drink lots of water and, change your eating habits.Fresh fruits and, veggies are a must and, take with meals please.A Healthy diet is a must.Three meals a day with a balance of carbs,fruits, and ,veggies , dairy in moderation is the way to go.I drink no soda at all mostly water a little wine with meals at night followed with water at least 5 to 8 glasses a day.”

Get Dual Action Cleanse up to 50% Off here: http://tvproducts.gotmineforless.com/Personal-Care/Dual-Action-Cleanse

Brandi Yates
http://www.articlesbase.com/health-articles/dual-action-cleanse-review-712753.html

Constipation and Depression

Constipation and depression have a history of coinciding with each other. Is it coincidence or is there an underlying reason? Constipation can be a painful and troublesome condition, but does it cause clinical depression? And on the other hand, can depression actually cause constipation? I hope to help lay these questions to rest for any one suffering from these two conditions.

We should first look at what the diagnosis for constipation consists of. Constipation is when the individual has two or fewer bowel movements within a week. If three days pass with no bowel movement, it could pose a serious health risk. The stool will continue to harden the longer it’s in the body, making it even more difficult to expel. Patients are also considered constipated if they experience hard stools, straining or incomplete evacuations 25% of the time they do have bowel movements.

Depression can be the result of numerous factors. Lifestyle changes, eating habits, loss of a loved one and health issues can play a huge role in depression cases. Depression can also be rather difficult to diagnose in many cases. Understanding the signs and symptoms of both of these conditions will help you to have a better understanding of what to look for, how to deal with them and how to prevent them.

How to tell if you may be Depressed

The two most obvious symptoms of depression include feelings of sadness or hopelessness and a general loss of interest in daily activities that usually bring pleasure. Depression can be difficult to diagnose properly because it truly is a condition of extremes. It can cause weight gain or weight loss. It can cause insomnia or the sufferer may want to sleep all day. It can cause pain to move while at the same time causing restlessness. And yes, it can cause constipation or diarrhea.

Depression affects the body’s entire system, not just the emotional aspect. It causes the digestive system to function improperly. Headaches and bodily pain are commonplace. In a state of depression, the brain actually isn’t functioning the way it’s supposed to. It’s no wonder that depressed individuals feel as though the world is falling down around them. In a sense, it really is.

In the brain, there are two chemicals that affect your mood. Serotonin and norepinephrine. These two chemicals work as transmitters, sending signals from the brain to the nerves in the body. When there is a deficiency in these chemicals, the signals don’t get sent and it throws everything off. It’s interesting to note, that in most cases, the body can actually fix the problem itself. Unfortunately, it can take 1 to 3 years for that to happen and deeply depressed sufferers can’t wait that long.

To replace the depleted serotonin and norepinephrine levels, patients are usually prescribed Antidepressants. One of the main side effects of Antidepressants is constipation.

Why constipation makes us feel depressed

While constipation in and of itself does not cause clinical depression, it can cause someone to feel depressed. The reason is again because of the chemicals in the brain. Constipation prohibits food nutrients from being absorbed by the body. These nutrients are needed for the brain to produce the right amount of serotonin and norepinephrine. When constipated for a long period, the lining of the small intestine can actually build up a layer of toxins that fully prevent any nutrients from being absorbed. Toxins that are normally expelled by the body through bowel movements now have nowhere to go but to be re-absorbed by the body, making matters even worse.

Women are prime targets for both conditions, especially while pregnant. The body’s hormones are going so berserk that depression is rarely not seen during or after pregnancy. Another stage in a woman’s life that brings on depression is menopause. It’s been shown that estrogen provokes dramatic changes in the brain’s activity.

What can be done to prevent constipation and depression?

When you’re not feeling good, or feeling depressed about something, the most common thing people tend to do is head for some comfort food. It’s usually heavy and unhealthy but totally delicious, right? Unfortunately, those foods, when eaten in large quantities, wreck havoc on an already delicate gastrointestinal situation. It makes it almost inevitable that when you’re depressed, you’ll also end up constipated. It’s a vicious circle that many get stuck in.

The chances of becoming constipated and/or depressed can be dramatically lowered by eating a healthy diet and following a regular exercise routine. Avoiding alcohol and drugs can save the body from many traumas, both mental and physical. Try to follow a regular sleep pattern. Most importantly, if you begin to feel depressed, or have thoughts of suicide, you need to seek help as soon as possible.

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The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/health-articles/constipation-and-depression-89922.html

Cleanse the Colon for Optimal Health

Pollution. Its become a fact of life in our modern world. Unlike the less-industrialized times of years gone by, everything we come into contact with bears the brunt of pollution. The food we eat is processed and is laden with chemical. We breathe air that is full of toxins and pollution. Even the soil that yields our crops is tainted with chemical pollution. Our livestock are fed growth hormones, chemical and drugs, and that in turn is passed on to us in the food supply. Our bodies absorb chemicals from colognes, deodorants, hair products, cleaning supplies, our cars, and our pets. Our fragile bodies are constantly exposed to pollution, whether we realize it or not. This pollution ends up in your cells, is transported throughout your unsuspected body, and ends up in your colon.

The colon was designed probably billions of years ago when pollution was not an issue. These toxic man-made pollutants provide a challenge for an uninformed colon to expel. The effect is that a lot of these yucky toxins become lodged in the colon, seeping into tiny nooks and crannies, and eventually, this intestinal garbage forms a layer on the inside of your colon, known as mucoid plaque. This offensive mucoid plaque makes your body work harder to absorb vital nutrients and little by little, it poisons your body.

This slowly accumulating layer of toxic refuse may take many years to build up, but you can guarantee that is it there. You may experience some of the symptoms of mucoid plaque that you attribute to other causes. You may start experiencing frequent tiredness, frequent headaches, a weakened immune system that causes you to get sick very easily, and you may get skin problems. A dirty colon may manifest itself through unexplained and unsightly weight gain, or a bloated feeling accompanied by painful gas. Your abdomen may show signs of protruding, and your vision may start to be effected. Most people just dismiss these symptoms as signs of aging — but these symptoms and others are actually signs of a typical colon in distress and in dire need of a serious cleansing!

Many physicians and other health care professionals swear by colon cleansing, not only for relief of these symptoms, but also for overall optimal health and well-being. Poisonously toxic impacted fecal matter may be the culprit behind many of your common maladies as you age, and colon cleansing can do wonders to restore your former vitality and it makes your entire body function better.

Not only is impacted fecal matter (possibly years or even decades old) being stored in your colon, but many people are surprised to find that colon cleansing also reveals parasites that have been living in their colon, feasting on vital nutrients, vitamins, and minerals that your body needs. There are thousands of sickening parasites that thrive in the human colon. When a colon is weakened or is not in its optimal health, these dirty little buggers can cause serious damage and eventually make you very sick. Science estimates that a staggering two pounds or more of parasites and worms make their home in the average person’s body. These spitefully malevolent parasites may be the cause of some symptoms that you simply write off as normal signs of growing older.

Good colon cleansing systems that use psyllium fiber will flush out most of these foul and revolting parasites as well as the mucoid plaque, but may leave behind more robust parasites and unhatched eggs that may number into the thousands. You can opt for a Psyllimax based product which is leaps better than just plain psyllium fiber, and that will typically be the sign of a premium colon cleansing product.

The best colon cleansing systems will go a step further and add a defense product that will support the cleanser and help to rid parasites on an ongoing basis. This product is generally taken with meals and makes a huge difference in the effectiveness of the colon cleanse.

You will see the many benefits of cleansing your colon in the days and weeks following your initial cleanse. You skin will begin to look and feel more vibrant, youthful, and rejuvenated, as cellulite, fluid retention, and bothersome blemishes begin to disappear or fade. The whites of your eyes will begin to recapture their clearness. You may see improvements in your memory. You will see some weight loss as your body is rid of unneeded waste and your systems start to function more properly and efficiently. You will feel better from the inside out as you regain your former energy. The cleansing process should make you feel like a new person, full of life and vigor.

Susan Chadwick
http://www.articlesbase.com/wellness-articles/cleanse-the-colon-for-optimal-health-516253.html