What can help with chronic constipation?

My youngest has been suffering from constipation for a couple of weeks. The only way she can go by the use of laxatives and stimulants. The doctors are not being much help. What can we do or use to help her?

I have suffered from this since I was a child. From the sounds of your situation, your doctors aren't much help…mine weren't either until now.

First, please have your doctors check for a lactose and wheat intolerance because that could solve your problem right off the bat. If there is an intolerance and you eliminate these from the diet, problem should be solved.

Here's what we have done and it is finally working!

2 doses per day of Milk of Mag, a daily dose of fiber and a TON of water. I had to do this for about two months to train my digestive system to go daily. Once I had gotten on a schedule of daily bowel movements, I was able to slow down to one dose per day of the Milk of Mag. After about a total of 4 months, my body took over and started to do what it was supposed to do.

I still have problems triggered by certain foods so I also did a food diary to try and figure out which ones were causing the problem.

Your child may have juvenille Irritable Bowel Syndrome as well. This can be helped, but not cured, with a certain type diet and help from the doctors. Keep hounding them and they should eventually start to get the ball rolling.

Good Luck!

Colon Cleanse For Colorectal Cancer Prevention

National statistics show that colorectal cancer is one of the top three common forms of cancer, with 130,000 Americans affected yearly and resulting in 60,000 deaths. Colorectal cancer can be said to be a disease of modern times, since it is virtually unknown 100 years ago.

Colorectal cancer is also known as colon cancer or bowel cancer. It refers to cancer in the colon, rectum and appendix. It is found that many colorectal cancers develop from polyps in the colon. These mushroom-like growths are more often than not, benign and not therefore not life threatening. But some may become cancerous over time. You would need a colonoscopy for a diagnosis of colorectal cancer. Colorectal cancer treatment usually involves surgery followed by chemotherapy.

While colorectal cancer has been studied to be one of the most common forms of inherited cancers, the condition of the average digestive system must be taken into consideration. After all, can it be truly said that the genes in the human body have mutated fast enough in 100 years to cause an inherited disease?

Since many people also show many other digestive disorders, natural health experts pinpoint the cause to be toxins. Toxins can come from various sources such as dietary and environmental factors. To prevent colorectal cancer, therefore, a colon cleanse would be beneficial. This process can heal herniations of the colon and polyps. In addition, a colon cleanse is soothing to the intestinal tract, relieving it years of accumulated waste.

Colon toxicity also results from the growth of parasites and unhealthy bacteria. This can add to the problem of constipation, irritable bowel syndrome and gas. To a great extent, it is impossible to avoid toxins altogether while living in the modern world with its many conveniences. The only way around the toxicity issue is to do regular colon cleanse.

Do note, however, that a colon cleanse would not be suitable if you have serious problems or are already on medications. You should always check with your physician to make sure that you are safe to do one.

There are several ways to do a colon cleanse for the prevention of colorectal cancer. You can get colon cleansing herbs from your local health store. The benefits of cleansing are several. They include less bloatedness, more energy and easy bowel movements of at least once a day. You also strengthen your immune system and improve your overall health with a colon cleanse.

Sandra Kim Leong
http://www.articlesbase.com/non-fiction-articles/colon-cleanse-for-colorectal-cancer-prevention-119776.html

How to Use Cascara Sagrada as a Constipation Remedy

Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult and chronic cases of constipation.

It is one of the herbal constipation remedies with a strong laxative effect. It will be found in many herbal combinations that are mixed for constipation. Cascara has Chrysophanic acid, which stimulates your colon wall to produce peristaltic action. Cascara also contains a chemical called emodin, which controls the strong action of Chrysophonic acid thus producing a balanced laxative effect.

If you use cascara in a constipation remedy mixture, do not use this mixture for more than thirty days. After 30 days take a rest from it. Do not use Cascara in large amounts and for long periods since it can cause intestinal distress and become habit-forming. When you use it, you will see results in 1-2 days.

Cascara Sagrada also stimulates secretions from the liver, gallbladder, pancreas, and stomach. These secretions give Cascara additional laxative effects.

Do not use Cascara Sagrada if you have irritable bowel syndrome, hemorrhoids, or ulcers. Use Cascara for a limited time. It can become habit-forming and, if used for an extended time, it can increase the risk of colon cancer. Its use also causes you to lose potassium with each bowel movement.

If you have liver problems do not use cascara sagrada full strength. Use it in combination with other herbs. Cascara is known to put a strain on the liver.

You can take Cascara Sagrada as a single herb for constipation. As a single herb, it can cause cramping and nausea. However, I recommend you used it with other herbs. In an herbal combination, the combination can detoxify your colon, tonify your colon walls, cleanse the blood and produce other synergistic actions.

In Michael Murray, N.D., book called The Pill Book Guide to Natural Medicines, he talks about the drug interaction of cascara sagrada,

“Cascara and other stimulant laxatives may decrease absorption of other drugs that pass through the gastrointestinal tract. If you are currently taking an oral medication, talk to your pharmacist or doctor before self-medicating with cascara. Cascara may potentiate the action of digoxin and other heart medications due to potassium depletion. The use of cascara with thiazide diuretics and corticosteroids may further decrease potassium levels.”

Recommend dose for the cascara sagrada, as a single herb, is 350 – 1000mg just before bedtime.

Use 1-4 cascara sagrada powder capsules a night, but do not use these capsules for more than 10 days. Start with 1 capsule a night and increase the amount each day until you get results you want.

For a laxative tea, use one teaspoon of cascara bark in 3 cups of boiling water for 20 minutes. Drink 1-2 cups of tea just before bedtime after it has cooled to room temperature.

Cascara Sagrada is a strong constipation remedy and will help you clean out your colon even if you have chronic constipation. Use it sparely and for a short time.

Rudy Silva
http://www.articlesbase.com/alternative-medicine-articles/how-to-use-cascara-sagrada-as-a-constipation-remedy-123844.html

Can Beef Cause Constipation?

Just as there are foods out there that can lower your chances of constipation, there are also foods that can increase your chances. Among the prime suspects is beef. Meats such as beef, pork and lamb do not fare very well in the human digestive system. Dairy products and wheat can also cause constipation. Individuals with sensitive systems can feel sluggish and bloated after eating meat. They can also find themselves constipated shortly after eating it.

With the current crop of popular protein-rich and low-carb diets flooding the markets, there will probably be a dramatic increase in constipation cases. What is it about beef that affects so many digestive systems?

The Beef About Beef

Beef has certain identifying proteins within its chemical composition that can cause problems with the digestive system of someone who has Irritable Bowel Syndrome. In the lining of the intestines, there are millions of nerves that control the movement of the food waste. The proteins within beef have an almost narcotic effect on those nerves. The nerves fail to do their job and the waste stays where it’s at, causing constipation.

Another way that eating beef can cause constipation is when it’s not cooked properly. Some beef has parasites within it that don’t get killed when the beef is under-cooked. When you eat the under-cooked beef, the parasites are allowed entrance into your body and once there, they wreck havoc. The parasites multiply and eventually cover the lining of the intestine, making it nearly impossible for nutrients to be absorbed into the body. They can also block the alimentary canal and actually stop the food waste from leaving the body.

Beef is best eaten when it is cooked medium-rare to medium. At that stage, it can still be broken down by the acids in the stomach. When beef is cooked well-done, it is very hard for the body to break it down and digest it properly. When the beef isn’t broken down and digested, it just sits there in the digestive system, blocking everything up.

Interesting tidbit – When someone is sensitive to beef, they are almost always sensitive to milk and dairy products. The fact that the milk comes from the same place as the beef, it’s no surprise!

Does That Mean I Have To Give Up My Hamburgers?

There are ways to lower your chances of constipation that still allow you to enjoy your burgers or steaks. First and foremost, you need to make sure your beef is cooked thoroughly before eating it. Here are a few details describing what internal temperature your meats should be cooked to, to be considered safe to eat:

• Beef Hamburgers—160 degrees
• Beef, Lamb and Veal (steaks, chops and roasts)—Medium Rare-145 degrees, Medium-160 degrees

Following a well balanced diet can help deter the effects of beef on your gastrointestinal system. Increasing your fiber intake and drinking plenty of water can help to flush out many of the proteins that can cause problems before they can begin. Of course, by incorporating a routine exercise program, you can decrease the chances of becoming constipated.

When your digestive system is constipated, it can become compacted with toxins, mucous and impacted waste. This can cause your body to react in a myriad of ways including:

• Weak immune system
• Mood swings
• Bad breath and body odor
• Backaches
• Weight problems and loss of appetite

If you are suffering from constipation, there are products available that can help solve the current constipation and protect against future constipations. Products like Oxy-Powder do a magnificent job of cleansing and detoxifying the colon.

Oxy-Powder is an all-natural substitute for laxatives that can sometimes be more of a hindrance than a help. Oxy-Powder has a revolutionary formula that gently cleanses the colon over a 12-hour period, detoxifying it and leaving you feeling clean and fresh afterward. Oxy-Powder has the ability to rid the digestive tract of deep-down sludge and mucous and even promotes a healthy environment for beneficial bacteria to grow.

A clean digestive tract can actually boost your immune system. By keeping a healthy digestive tract, your body can better fight off colds, flus and other viruses. You’ll feel better and the nutrients in the foods that you eat can now be absorbed easier and more fully by the body.

The secret of Oxy-Powder is its incredible formula. It uses a combination of oxygenated magnesium, germanium and citric acid to liquefy impacted stools and allow the body to pass the toxins and deep-seated fecal matter, leaving behind a clean colon. After the initial cleanse, you can continue taking a lower dose to maintain your prime digestive environment, even while you eat beef. With Oxy-Powder, you can have your beef and eat it too!

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The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/diseases-and-conditions-articles/can-beef-cause-constipation-89871.html

Constipation & Coconut Oil

Are you suffering from constipation? If you are, you have probably tried numerous ways to find constipation relief. Constipation can be caused by numerous reasons including not eating enough fiber, not drinking enough liquids, a lack of exercise, certain medications, changes in lifestyle or routine, ignoring the urge to move your bowels, abusing laxatives, irritable bowel syndrome, pregnancy, traveling and other various reasons.

There are many products on the market which people purchase to try to find constipation relief. These include laxatives, stool softeners, Epsom salts, herbs and enemas. Many people are very disappointed in these products. Many of them only offer temporary relief of constipation. The good news is that there is a natural product that can prevent and alleviate constipation. It is coconut oil.

The latest news is that the coconut oil that is probably sitting in your kitchen cabinet can prevent and alleviate constipation. Since the studies have been released touting the many benefits of coconut oil people are testing it out and getting incredible results. Not only are they finding constipation relief, but many of them are losing weight, getting healthier and acquiring more energy.

The unique thing about coconut oil is that it is safe. It does not turn into fat like other oils. In fact, it can lower your cholesterol. People who use coconut oil not only reap the benefits of constipation relief, but they are also benefiting from the many other healthy benefits that are a byproduct of adding coconut oil to their diets.

Coconut oil stands next to mother’s milk as being one of nature’s highest sources of medium fatty acids. It raises the metabolism which can lead to weight loss. In addition, the fatty acids in coconut oil enhance the immune system and it helps to fight infections, bad bacteria, yeast invasion and diseases. To put it plainly, coconut oil acts as an anti-viral, anti-bacterial and an anti-fungal.

Coconuts have been held in high esteem in diverse cultures around the globe for thousands of years. It served not only as a source of food, but also as a medicine. Modern medicine has finally discovered what natives in other cultures have known for years – that Coconut and coconut oil can be used to treat a wide variety of health problems including the following:

• Constipation
• Bronchitis
• Bruises
• Coughs
• Earaches
• Influenza
• Jaundice
• Nausea
• Scabies
• Toothaches
• Dropsy
• Menstruation problems
• Swelling and Inflammation
• Ulcers
• Urinary tract infections
• Pneumonia
• Gonorrhea
• Herpes
• Hepatitis C
• Thrush
• Diaper rash
• Ringworm
• Athlete’s foot
• Candidacies
• Lice
• Tapeworms and other parasites
• Diabetes
• Pancreatitis
• Osteoporosis
• Ulcerative colitis
• Crohn’s Disease
• Hemorrhoids

If you are suffering from constipation you should supplement your daily diet with coconut oil. It is touted as being the “healthiest dietary oil on earth.” Coconut oil is great for baking and cooking and it can easily be added to salads and dressing. If you want to get your internal machinery running again, oil it up! Coconut oil tastes great and it smells good. It is sure to be the easiest constipation cure that you have ever tried. Just think, it was sitting in the grocery store the entire time. Who would have ever suspected?

The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/diseases-and-conditions-articles/constipation-coconut-oil-89916.html

Constipation and Hard Water

Water is a big part of constipation. Constipation, the absence of at least three bowel movements per week, often occurs when the colon, which is an avenue out of the body for waste, absorbs too much water from the bowels. And alongside factors like irritable bowel syndrome, laxative abuse, problems with the colon and rectum, dehydration is one of the major causes of constipation. Increasing the daily intake of fluids, like fruit juices and water, will add moisture to the colon, subsequently making bowel movements easier to pass again. Constipation may be in for more water works. In recent years, studies have emerged with the idea of pointing to the preceived health benefits affiliated with a irregularity treatment featuring hard water.

Constipation and the Role of Hard Water

Mineral water contains dissolved minerals, like salt, sulfur and certaing gasses (the good kind). In essence, mineral water is H2O in it’s most natural state- and you can just forget about that bitter pipe water taste. For generations, mineral water only had a home in bath-houses and springs, because of it’s perceived healing power.

Today, you can gulp mineral water down, rather than just use it for swimming around. It can be processed, or taken straight from the source. In either case, water made with minerals can be a magic potion of sorts, featuring lots of therapeutic value.

Characterized by a drying effect on the hair and skin, hard water describes H20 that contains a high concentration of dissolved minerals, like calcium and magnesium in particular. Not only is hard water not detrimental to your health, the buildup of minerals has been medically linked to lowering the risk of heart attack, high blood pressure, and providing potentially alleviating effects on the onset of constipation in the eighty-five percent of homes that have hard water. It is the combination of calcium and magnesium that can be pivotal in preventing constipation-when taken in the right quantities, of course.

Featuring a rich union of calcium and magnesium, hard water combats constipation by promoting a clean colon, and a clean colon goes a long way in keeping the body regular. The revolutionizing Oxy-Powder colon cleansing supplement works just like hard water by producing a thoroughly cleansed clean that sends constipation packing and makes you feel better from the top of your head to the soles of your feet. The calcium relief in hard water kicks in by teaming up with excess bile and it’s resident fats to lather up a soap of sorts-this insoluble substance is emitted for the body during a movement of the bowels. This is the process that goes on to keep the colon clean.

The recommended daily dosage of hard water calcium for constipation relief is one thousand to one thousand five hundred milligrams. You’ll want to take between four hundred milligrams and six hundred milligrams of calcium at a time. In addition to alleviating the remnants of a battle with constipation, calcium can actually be a frequent constipation causer. And that’s where the unique union between calcium and magnesium in hard water proves pivotal. Combining at least five hundred to one thousand milligrams of magnesium with a constipation-curtailing combo of calcium.

While the calcium contained in hard water can be instrumental and giving constipation the old heave ho, some forms of calcium, like calcium in the carbonate form, for instance, will actually impede movement of the bowels. And taking calcium as a citrate can expose the body to antacids featuring aluminum contents. Perhaps the best form of calcium to intake comes in the gluconate, which is the form of calcium found in milk and veggies, aspartate, or orotate. These calcium forms can be absorbed easily for a person with a weakened digestive system.

How Often Should You Drink Hard Water?

Dare it be said….how about guzzling down a few glass of mineral water every day. After all, you need water to live, you might as well enjoy the filet mignon of liquid. Your kidneys will thank you for the much needed upgrade from spring and tap to nature’s promise. Practically every nation has it’s own brand of mineral water, most countries have several-unlike some of those other water, you’ll get a lot of variety here. And in terms of taste, hard and soft water have a lot in common.

And many come widely regarded. Take Alegeria, for example. This African nation sells eight brands of mineral water, including: Aman n’Rasrou Batna Ben Haroun El Goléa Ifri Sidi el Kebir Toudja Youkou. Now, that’s just a sprinkling of what some other countries are offering, including the good old US of A, with a whooping 175 brands of mineral water on the market for you daily enjoyment. Of course, some of the most famous mineral water calls the Swiss Alps home-just look at Evian.

The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/diseases-and-conditions-articles/constipation-and-hard-water-89943.html

Fecal Impaction Vs. Constipation

Constipation and fecal impaction is not the same thing. Many people think that they are the same. While they both involve the intestines, bowels and fecal matter, they are two different problems that have to be treated differently.

Constipation is the term used to describe slow moving feces or stool through the intestines. The longer it takes for fecal matter to be eliminated from the body, the drier and harder it will become. Symptoms of constipation include passing small, dry hard stools, a feeling of incomplete evacuation, straining, fatigue, bad breath, skin eruptions, abdominal pain, hemorrhoids and irregular bowel movements.

Fecal impaction is the term used to describe a large mass of hard stool or fecal matter that is “stuck” in the rectum. Symptoms of fecal impaction may be similar to constipation symptoms. However, in addition to those symptoms the individual may have bladder problems, back pain, nausea, vomiting, dehydration, a distended abdomen, a rapid heartbeat, sweating, fever, dizziness and even high or low blood pressure. Individuals who have a fecal impaction may also experience very explosive diarrhea. This diarrhea does not remove the impaction, it moves around the impaction.

Constipation can be very uncomfortable and annoying. Fecal impaction is far more dangerous than constipation. Fecal impaction can be life threatening. Fecal impaction that is not treated can worsen and the individual could possibly die from it.

Constipation can be caused by numerous things including not eating enough fiber, not drinking enough liquids, a lack of exercise, certain medications, changes in lifestyle or routine, ignoring the urge to move your bowels, abusing laxatives, irritable bowel syndrome, pregnancy, traveling and other various reasons.

Fecal impaction can be caused by ignoring constipation, pain medications, illness and long term use of laxatives. Many people are surprised to learn that prolonged use of stimulant laxatives can lead to fecal impaction, but it is true. With prolonged use the colon can become dependent upon the laxative to aid it in evacuation. When the colon has been exposed to laxatives and stool softeners for a period of time and then it does not get the expected dose, constipation and fecal impaction can occur. To put it simply, prolonged laxative use can make your body forget how to move and evacuate fecal matter on its own.

If constipation is not addressed and an individual develops fecal impaction it cannot be treated as easily. Fecal impactions in the rectum must be removed manually by a medical professional.

Constipation should be addressed at its onset to prevent a fecal impaction. Steps to alleviate constipation can include making changes in the diet, drinking an adequate amount of water, exercising and doing a colon cleanse. Tips to aid in stool evacuation include the following:

• When you are sitting on the toilet, it is important that you do not hold your breath when you are trying to eliminate a stool. A good constipation tip is to breathe in your nose and out through your mouth. Holding your breath while you are trying to pass a stool can actually hamper the elimination process because it closes up the bottom.
• Learn how to push without straining. When you have placed your feet on the stool, simply lean forward and breathe normally. This will enable your stomach muscles to push the stool out without straining. Essentially, you are pushing from your waist.
• You should always respond to any sign that your bowels want to move. Delaying or putting off a bowel movement can aggravate constipation. No matter where you are, if you feel like your bowels want to move, find a bathroom.

Don’t let constipation get the better of you. Be proactive and take the necessary steps to keep you body’s digestive system in good health and running smooth.

The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/diseases-and-conditions-articles/fecal-impaction-vs-constipation-89957.html

Colon Health: Why Colon Cleanse Can Almost Always Boost Your Well Being

Imagine yourself feeling healthier and more energetic. Can you see yourself having regular bowel movements without laxatives? Can you afford to ignore your colon health? Inefficient waste elimination from your body can lead to many sickness such as irritable bowel syndrome, constipation,allergies, Candida, and chronic sinus infections. Regular cleansing can promote a healthy intestinal system.

When you perform bowel irrigation, it improves your digestion. This in turn helps your body better absorb whatever medications you are taking to treat disease and infections. You will find relief from illnesses such as bad breath, cold, constipation, flu, headaches, sinus, joint pain, and stress. Usually after colon cleansing, your complexion and muscle tone improves. It also slows down the aging process. As your system removes the toxins, your digestive system can absorb nutrients more effectively. Sometimes, you lose weight because of elimination of large quantities of toxins.

Your colon acts like a septic tank. It stores waste and toxins. So, when it reaches above its storage limit, it cannot get rid of those waste fast enough. Some of your organs such as bladder and kidney will have to take the burden of eliminating those excess waste. If your body fails to get rid of them, the toxins will remain in your system and create health havoc for you.

To jump start your colon health, you should use cleansing methods such as colon hydrotherapy (colonic irrigation) and high enema programs. These alternative conventions gradually and gently cleanse the colon by purging your large intestine. The colonic irrigation pumps clean and warm water into the colon to loosen the waste which has hardened over the years. Your body can then easily remove the softened waste .

What if you decide not to have any bowel irrigation? Untreated bowel system may lead to serious conditions such as colon cancer. Colon cancer ranks second for cancer death in American men and women. 90 percent of colon cancer patients fall in the age group of 50 and above. It usually develops with a polyp which is not cancerous. Studies show that if the doctor detects your cancer earlier. your possibility of recovery increases by 50 percent. So, if your family has a medical history of colon cancer or polyps and you are below 50 years of age, you should undergo a screening. If you are worried about the medical cost, check with your Medicare as they should cover the cost of colon health screening.

Regular bowel irrigation can help you to achieve optimal colon health. Your body will attain more vitality than before after getting rid of toxins and contamination. Apart from relieving you from common diseases, it can prevent serious health disorders from developing.

Andy Lim
http://www.articlesbase.com/non-fiction-articles/colon-health-why-colon-cleanse-can-almost-always-boost-your-well-being-136973.html

Sudden Constipation: America’s New Epidemic?

A new Epidemic

It may seem silly to call the rise in gastrointestinal diseases caused by our affluent society an epidemic. Still, it can’t be denied that the human suffering, the work days missed and the health care expenses have many in our modern society yearning for the good old days.

Medical costs for digestive problems are estimated at 50 billion dollars a year. About 200,000 workers stay home from work every day because they are suffering from sudden constipation or diarrhea or some other digestive disturbance.

Are we Poisoning Ourselves?

A lot of adults will concur that they suffer from sluggish bowels. Many wholistic practitioners believe this toxic build-up in our colon is a form of autointoxication. This waste material that sits in our colons for far too long can, over time, cause many chronic degenerative diseases.

Then, there is a re-absorption into the bloodstream of all that waste that gets carried throughout the body.

Some of the results of this are chronic fatigue and body weakness, depression, nervousness, skin problems, ulcers, headaches, arthritic joints, swelling in the feet and hands- the list goes on.

You would think that any country that spends a cool billion dollars a year on antacids has a health concern going on.

Common Digestive Complaints

Let’s take a look at some of the ways that our bowels are complaining to us about our lifestyle.

• Diarrhea – Although it’s a common symptom, it can develop for hundreds of reasons. Over use of laxatives, an adverse reaction to a medication, complications of diabetes and thyroid trouble and infection from contaminated foods or drink are some of the things that cause diarrhea.
• Irritable Bowel Syndrome – Doctors attribute this disorder to stress. It shows as bloating, abdominal discomfort, gas, diarrhea and sometimes-sudden constipation. This illness can stop making someone’s life miserable as fast as it began, with no real noticeable reason for this happening.
• Diverticular Disease – Little pouches that develop in the walls of the large bowel cause this. It can affect about ½ of the population of people over 50, but it doesn’t always have symptoms. When the little pouches get inflamed, there is pain, diarrhea or sudden constipation and fever. Surgery is a last resort, but might be necessary if diet changes and medications fail.
• Colitis – Nobody has found the cause of this inflammation of the colon. It usually shows up when people are in their 20’s and 30’s. Severe diarrhea, with blood and mucus in the stool and abdominal pain are symptoms. Medications can help, but most of the time surgery is needed.
• Crohn’s disease – This disease seems to affect young people, too. Stomachache, diarrhea and weight loss are signals of the disease. Some people can manage with medication, but most will need surgical intervention.
• Cancer – Any sudden change in bowel habit, such as sudden constipation should be looked into. There may also be persistent abdominal pain, weight loss and bleeding from the bowel. Colon cancer is on the rise, but is often cured if caught early.

Colon Cancer

Many report that sudden constipation is what alarmed them enough to go to a doctor. As colorectal cancer is the second leading cause of cancer, people need to be clear about the importance of early treatment. If you are enjoying regularity and you develop sudden constipation, have it looked at by your doctor.

Other than sudden constipation you should never wait to see your physician if your bowel movements are black. This is often a sign of bleeding from somewhere.

If you or someone you know has a genetic predisposition to cancer, it is a good idea to make diet changes now. A diet that is high in meat, or high in fat and low in fiber is putting your health at risk.

Remember: people who are 50 years and over are at a higher risk of developing colon cancer, so any warning sign, such as sudden constipation, should have you making an appointment with your physician.

A Healthy Colon

If you’ve been eating a lot of unhealthy foods, a good colon cleansing might be in order. Many people are opting for a spring-cleaning of the colon and claim renewed vitality, better skin and nails and other health benefits because of it.

There is no need for taking any harsh, colon-cleansing regimes that have you sitting near the bathroom door. One product that is very gentle and uses natural oxygenated magnesium, germanium and citric acid to actually liquefy and clean out waste material is Oxy-Powder®. You may not suffer from sudden constipation, but if you’ve had bouts of constipation or sluggish movements, chances are you’ll want to do some cleansing. It is never too late to get your colon in tip-top shape.

The Colon Cleansing & Constipation Resource Center

http://www.articlesbase.com/diseases-and-conditions-articles/sudden-constipation-americas-new-epidemic-89970.html

Irritable Bowel Syndrome (ibs) – A Sensitive System

 

More likely to affect women than men and most common in patients ages 30-50, Irritable Bowel Syndrome (IBS) is a disorder in which the colon is extremely sensitive and is disorder which is characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. It is believed that IBS may affect approximately 1 in 10 adults or more than 5 million Americans.

Irritable bowel syndrome is often referred to as a nervous stomach, spastic colon, spastic colitis, mucous colitis, or even an irritable colon.

This malady is a complex motility disorder impacting the entire digestive tract and is one of the most common conditions treated by gastroenterologist today. IBS causes a variety of symptoms including abdominal pain constipation, diarrhea or even a combination of both. It is often a distressing and embarrassing condition and one of great frustration since its precise cause and best treatment have yet to be determined.

It is important to seek early treatment if you suspect you have irritable bowel syndrome since the symptoms of this condition often mimic the symptoms of many other medical conditions.

After your physician has confirmed a diagnosis of IBS, you will work together to structure the best treatment options for you. The primary goal for any treatment plan is to simply reduce symptom and to restore normal bowel function.

Treatment options can vary from simply avoid certain trigger foods which produce symptoms, acupuncture, herbal therapies or even prescription medications. One such medication is Zelnorm® is a serotonin 5-HT4 receptor partial agonist and is used short-term for women who have irritable bowel syndrome with constipation.

It is important to remember that no one treatment for IBS works for everyone and there is no single treatment for coping with irritable bowel syndrome.

Irritable bowel syndrome is a disorder of the colon characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea or even a combination of both diarrhea and constipation. Although it may be troublesome, frustrating and at times embarrassing, IBS is not contagious, inherited, or even cancerous.

Seeking help from your physician is important to maintaining a happy, healthy and active lifestyle.

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