Whenever the subject of colon cleansing comes up, some people are quick to condemn the various methods and trivialize the results before they have all the facts. The truth is, that although colon cleansing is a relatively new idea, and one that has not yet been “scientifically” proven, the number of people who have reported positive results from cleansing cannot be ignored.
Critics often state that colon cleansing is completely ineffective. While it is true that the benefits of cleansing have never been proven in a double-blind study, many people have reported positive results after just one cleanse. Those who cleanse regularly often report even more outstanding successes. There is simply no easy way to dismiss the stories of people who have cleansed and experienced dramatic and sudden improvements in their health.
Others claim that colon cleansing is unnecessarily expensive, but a treatment like Almighty Cleanse is actually very inexpensive, costing a little more than fifty cents per day.
It is true, however, that some cleansing regimes may present a certain degree of danger. This is because they are occasionally conducted in less than sterile conditions, which can lead to complications from bacterial infections. Therapies like colon hydrotherapy, for example, which relies on pumping copious amounts of water and/or chemicals into the large intestine and then pumping out the fecal matter and water through another tube, lend themselves to the threat of contamination. In addition, this method may also be responsible for altering the chemical balance in the colon, which can lead to electrolyte deficiencies.
Fortunately, there are other methods of colon cleansing which are non-invasive and provide the same results. These methods generally rely on natural ingredients that provide gentle and effective purification. Performed regularly in the comfort of your own home, this method of colon cleansing is an excellent way to get the benefits of cleansing, without the risks of hydrotherapy.
Natural health practitioners have recommended that doing a colon cleanse periodically has become a most popular therapy in recent years. This stands to reason seeing that over 50% of the immune system is located around or in the digestive tract and especially in the large intestine. This means that over time toxins seem to build up so that digestion is hindered. This leads to the following conditions: constipation, bloating, headaches, allergy symptoms, fatigue, irritability, weight gain, gas, IBS, bad breath, PMS, depression and frequent infections.
Lucky for you that there is a variety of colon cleansing products available to help scrub that hardened fecal matter, parasites, and toxic materials from the colon. It is extremely important to first cleanse the colon as the first step to obtain and maintain good health.
Since there are literally dozens of products that claim to cleanse the colon, your next dilemma is which one is for you? If you want to trim down your search for the perfect colon cleanser, then you must take a look at the kind of ingredients each program contains. You have come to realize after narrowing down your search that only a handful of colon cleansing products have the proper ingredients, quality and combination of those ingredients for it to be really successful. Naturally, every company claims that their products are superior.
The ultimate colon cleanse formula that is available on today’s market is called Dual-Action Cleanse. The main idea behind doing a colon cleanse is to wash away all of those impurities, toxins and fecal matter that have become trapped in the large intestine. Doctors everywhere across the United States consider regular colon cleanses to be the key to personal well-being.
Dual-Action Cleanse has a special formula that was specifically designed to help one’s body get rid of accumulated waste such as undigested matter and mucous. All of these can build up over time do not put off having a colon cleanse. After your initial colon cleanse with Dual-Action Cleanse you will feel like a horse getting ready to sprint out of the starting box! Some other benefits of a colon cleanse may included the following:
Â More radiant skin and hair
Â Decrease in bloating and gas
Â Overall trimmer appearance
The Dual-Action Cleanse herbal formula has changed the lives of hundreds of thousands of people by freeing the digestive tract from the build-up of harmful toxins. Your body will begin to function at its optimal level so you can look forward to a new zest for life.
“I have been using this product for months and am very pleased with the results. Helped establish regularity and I am no longer constantly bloated. Used to use Zelnorm before it was pulled off market, so I was delighted to find this product”
“I lost 46 lbs and, feel great with more energy.I go at least 4 times a day stool is larger and, cleaner. You have to follow instructions ,drink lots of water and, change your eating habits.Fresh fruits and, veggies are a must and, take with meals please.A Healthy diet is a must.Three meals a day with a balance of carbs,fruits, and ,veggies , dairy in moderation is the way to go.I drink no soda at all mostly water a little wine with meals at night followed with water at least 5 to 8 glasses a day.”
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It’s ironic that while society is obsessed with fitness and weight loss, fast food restaurants are more popular than ever and obese childhood obesity are at record highs. It is hardly surprising that the snake-oil purveyors of today are using the same methodology that their distant cousins used in the decades gone by: while in the past any tincture promised to be “love in a bottle” today’s con artist promises that every tincture, mix of pills and caplets, and supplemental regimen spells “weight loss in a bottle.” Of course, considering that weight loss and attractiveness to the opposite sex go hand in hand, perhaps the snake-oil salesmen of old and the modern batch still have a lot more in common than meets the eyes, even though today’s crop is adding an additional step in between supplement and love.
It is, therefore, not surprising that those selling colon cleansers on the internet are often adding claims of startling weight loss to their shticks. Yet as much as one would like to disagree with the clever ‘Net sales people, they do have a point! Here are some startling facts why high quality colon cleanses guarantee weight loss success:
Mathematics bears out the brunt of the argument. Consider an individual who has lived most of her or his life on the typical American diet rich in processed foods, animal fat, sugar, toxins, and other undesirable additives. As the fecal matter becomes compacted in the colon and builds up, the odds are good that after a few decades there will be several pounds of matter stuffed into the colon. When a colon cleanser is used to flush out the matter, pounds upon pounds of waste matter will leave the body, thus making it lighter.
While mathematics showcases that there is a certain weight loss associated with a colon cleansing regimen, the weight loss stops as soon as the colon cleanse is completed, correct? Wrong! The weight loss success continues as the colon is functioning properly! No longer does the body demand more food to feed its organs which are starving for nutrients, but instead the nutrients which are now being ingested are properly absorbed and thus the body signals fullness a lot sooner. While those given to overeating for psychological reasons will still need to deal with behavior modification, those who overate due to bodily demands will find that the weight they have gained will begin to melt away since they are no longer overfeeding their bodies simply to satisfy nutritional needs.
Finally, as the fecal matter and its inherent toxins are made to leave your body, your organs will no longer have to fight the attack of the toxins and their byproducts but instead get back to the tasks they were intended; thus, your kidneys and liver will once again be at peak performance, while your pancreas and stomach will have the ability to deal with the digestion of food properly. Once again this will decrease the body’s perceived need for food intake, since it is no longer in danger of starving for nutrients. Weight loss is inevitable.
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of the body. In the bloodstream, these toxins interfere with the deliver of oxygen to the cells and tissues of your body.
If you have to strain and squeeze to have a bowel movement, you can damage the tissues in the lower part of your colon and the blood vessels in your legs.
In the Past
Over 90 years ago and more, doctors knew about the importance of a clean colon. In 1908 Eli Metchnifoff, director of the Pasteur Institute, was awarded the Nobel Prize for Medicine. His research showed that pathogenic colon bacteria, bad bacteria (I will cover this in a later chapter) produced toxic secretions and by products, which acted as slow poisoning of the entire body.
Metchnifoff believed that toxic matter coming from your colon was responsible for every degenerating disease. His belief was so strong that he suggested that man’s life span was certainly cut in half when his colon was neglected and allowed to have excessive toxic producing bacteria.
In 1931 Dr. Joseph H. Greer, was telling his patients what to do to end constipation and how to prevent it. Today, nutritionists and other health practitioners are telling their clients the same thing.
In his small book, The Drugless Road to Perfect Health, 1931, Joseph H. Greer, M.D. reminds his patients,
“You must have ‘roughage’ to make the bowels move freely. Concentrated food (processed foods) and constipation go hand in hand, (and) then pills (laxatives) are used. More constipation and more pills, it is a vicious circle with bad results.
Don’t be afraid of cracked wheat, cornmeal, cut oats, raw cabbage, onions and celery. They are far better than refined flour and the package foods that flood the market. They may save some labor in the kitchen, but they produce constipation.”
Today, it is well accepted by nutritionists, Naturopathic doctors, and other alternative medicine practitioners, that constipation is a signal that cannot be ignored and your colon function must be kept efficient and well functioning. To ignore constipation for long periods of time can lead to some serious illnesses. Mostly likely you will not live to be a ripe old age and if you do it will be with some disability.
Constipation is a symptom you cannot ignore – even if it occurs only occasionally -because it leads to slow poisoning of your entire body.
Many doctors, for a longtime, have refused to believe that constipation can cause other parts of the body to become weaken and become unable to perform their function. You will still find Internet articles, anatomy books, and health books suggesting that for some people bowel movements in 3 days or more can be normal.
You do not have to wait for a disease to take hold of your body so doctors can see you are ill. Take responsibility for your health and don’t let constipation become a reoccurring condition.
Constipation and fecal impaction is not the same thing. Many people think that they are the same. While they both involve the intestines, bowels and fecal matter, they are two different problems that have to be treated differently.
Constipation is the term used to describe slow moving feces or stool through the intestines. The longer it takes for fecal matter to be eliminated from the body, the drier and harder it will become. Symptoms of constipation include passing small, dry hard stools, a feeling of incomplete evacuation, straining, fatigue, bad breath, skin eruptions, abdominal pain, hemorrhoids and irregular bowel movements.
Fecal impaction is the term used to describe a large mass of hard stool or fecal matter that is âstuckâ in the rectum. Symptoms of fecal impaction may be similar to constipation symptoms. However, in addition to those symptoms the individual may have bladder problems, back pain, nausea, vomiting, dehydration, a distended abdomen, a rapid heartbeat, sweating, fever, dizziness and even high or low blood pressure. Individuals who have a fecal impaction may also experience very explosive diarrhea. This diarrhea does not remove the impaction, it moves around the impaction.
Constipation can be very uncomfortable and annoying. Fecal impaction is far more dangerous than constipation. Fecal impaction can be life threatening. Fecal impaction that is not treated can worsen and the individual could possibly die from it.
Constipation can be caused by numerous things including not eating enough fiber, not drinking enough liquids, a lack of exercise, certain medications, changes in lifestyle or routine, ignoring the urge to move your bowels, abusing laxatives, irritable bowel syndrome, pregnancy, traveling and other various reasons.
Fecal impaction can be caused by ignoring constipation, pain medications, illness and long term use of laxatives. Many people are surprised to learn that prolonged use of stimulant laxatives can lead to fecal impaction, but it is true. With prolonged use the colon can become dependent upon the laxative to aid it in evacuation. When the colon has been exposed to laxatives and stool softeners for a period of time and then it does not get the expected dose, constipation and fecal impaction can occur. To put it simply, prolonged laxative use can make your body forget how to move and evacuate fecal matter on its own.
If constipation is not addressed and an individual develops fecal impaction it cannot be treated as easily. Fecal impactions in the rectum must be removed manually by a medical professional.
Constipation should be addressed at its onset to prevent a fecal impaction. Steps to alleviate constipation can include making changes in the diet, drinking an adequate amount of water, exercising and doing a colon cleanse. Tips to aid in stool evacuation include the following:
- When you are sitting on the toilet, it is important that you do not hold your breath when you are trying to eliminate a stool. A good constipation tip is to breathe in your nose and out through your mouth. Holding your breath while you are trying to pass a stool can actually hamper the elimination process because it closes up the bottom.
- Learn how to push without straining. When you have placed your feet on the stool, simply lean forward and breathe normally. This will enable your stomach muscles to push the stool out without straining. Essentially, you are pushing from your waist.
- You should always respond to any sign that your bowels want to move. Delaying or putting off a bowel movement can aggravate constipation. No matter where you are, if you feel like your bowels want to move, find a bathroom.
Donât let constipation get the better of you. Be proactive and take the necessary steps to keep you bodyâs digestive system in good health and running smooth.
The Colon Cleansing & Constipation Resource Center
Don’t do the silly 1 day diet scams if you want to shed some weight overnight. Instead, you could drop some pounds and improve your health with a colon cleanse. Alot of people that have done it report losing between five and ten pounds of extra weight. Although a colon cleanse shouldnt be looked at as a weight loss product but it is definately one of the many pleasant benefits.
Consider doing a colon cleanse yourself because it is very good for your body. Because of our busy lifestyles today, our bodies are exposed to a whole lot of harmful stuff such as toxins, chemicals, fast food, pollutants, prescriptions and it’s never ending. Our bodies need to be flushed every season to help it cleanse itself of these toxins.
We exploit our bodies on a daily basis and a colon cleanse helps to correct some of that. After a cleanse removes the toxins and waste that is in our body, it can then begin taking in the nutrients from the good food we eat. Many report that with the taking in of good nutrients and the cleaning out of the fecal waste comes a lighter, fresher feeling.
The outcome of a dirty colon can be apparant by IBS symptoms, constipation, stomach pain and skin breakouts and are all distressing health conditions. By flushing out the fecal matter in the colon these problems can be replaced with an increase in energy and a flat stomach.
When the body is contaminated, there are some signs that show up to give warnings that something is wrong. A dirty colon may very well be the underlying cause for many of these ailments. By using a colon cleanse the body is on the path to total healing. The truth is the body can heal itself of most ailments. Even so, the body needs to be in an optimum state to do this. Getting rid of toxins from within the body will help the overall health of the body system.
Cleaning the colon by the most thorough and natural means possible is vital. Using an all-natural herbal product will provide a safe and productive internal cleansing. The colon cleanse will maximize elimination without causing embarrassing runny stools. In addition to maintaining regularity, no cramping is experienced like when people use laxatives. A good body cleanse solution will promote healthy bowel movements while assisting in cleansing the vital organs and lymphatic system.
The colon’s main function is to expel waste and toxins from the body. When not working properly, these toxins can build up, often causing ailments such as constipation, cramping, bloating, gas, headaches, irritability, stress, fatigue, acne, the inability to process nutrients and much more. Colon cleansing is a simple and effective way to purify the colon and help get to the root of these symptoms and prevent them even before they start!
So, what exactly causes an unhealthy colon? A poor diet is the leading contributor to toxic buildup within the body. Fast foods and most commercially grown fruits and vegetables contain harmful toxins that can often become trapped in your body. Another cause is old and hardened fecal matter that can actually begin to line the intestinal walls if not expelled properly. The human body is capable of carrying up to 15 pounds of fecal matter in their intestines! Other contributing factors include pollution, unpurified water, weight gain, premature aging and much more.
Danny Vierra, an expert on colon detoxification, has developed a revolutionary product called Almighty Cleanse, which is designed to detoxify your body while boosting your body’s own internal cleansing method. The first of the two-part system is intended to gently remove the toxins and fecal matter from your colon by stimulating your digestive system, and the second helps to expel the waste and toxins, leaving you feeling light, fresh and healthy! For maximum benefit, it is recommended to cleanse your colon 4 times each year, or at the start of each season. This way you will be able to be rid of the toxins before they start to build up, therefore escaping any symptoms of an unhealthy colon.
The health benefits of a properly functioning colon are endless. You will notice a flatter stomach, clearer skin, fresher breath, more energy and stamina. Some benefits that are equally important, but may not be noticed right away, are a healthier immune system and gastrointestinal tissue, lower cholesterol levels and a healthier digestive system. With Almighty Cleanse, you will be able to see and feel the long term benefits of a healthier and more efficient colon right away.
This is gross but ever since I've heard that the average person has about 5 lbs. of impacted fecal matter lining their colon I've always wanted to do a colon cleanse. Any suggestions?
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Colon cancer starts with colon polyps. Polyps are growths in the inner lining of your colon walls. They are formed when the inner lining is irritated or attacked by fecal matter toxins. When you have polyps your risks of getting colon cancer increases dramatically.
To prevent getting colon cancer you need to prevent getting polyps.
If you have polyps then you need to prevent them from becoming cancerous.
Here are some ideas that you can use in preventing colon cancer whether you have or do not have polyps.
Polyps occur when your fecal matter is toxic and becomes stagnant. When your fecal matter stops moving in your colon, then toxic matter in the fecal matter comes in contact with your colon wall. It is this colon area that becomes irritated and over time weakens. As inflammation sets in and irritation continues, toxins are absorbed into the colon wall and a growth occurs. This growth will continue as long as you continue to have toxic fecal matter and constipation.
Here are two things that can help you from creating and irritating polyps.
First eliminate any form of constipation. You have constipation if you don’t have at least two bowel movements daily when you have three meals a day. Determine how long it takes for your food to pass through your body. A good rule of thumb is, it should take about 24 hours for food to travel from your mouth and out your anus.
After you eat breakfast in the morning, drink 6 – 8 oz of any juice with 2 oz of liquid chlorophyll. You can use 2 oz of red beet juice if you prefer. Then check when you start to see either green or red stools. This is your colon transit time. If it takes more than 24 hours then you need to reduce this time.
Preventing colon cancer requires that fecal matter move through your colon without remaining at one spot for too long.
The second thing you can do to prevent colon cancer is to change your fecal matter toxic level. Two things that make your fecal matter more toxic are undigested food and carcinogenic chemicals.
Since, most processed foods such as breads, packaged foods, cooked foods, processed meats, and pasteurized liquids lack digestive enzymes, your body is unable to digest all of the food that you eat. When undigested food reaches the colon, it is decomposed by bad bacteria and becomes highly toxic.
To correct this toxicity, start eating more raw foods such as fruits and vegetables, which are filled with enzymes. Try ten servings a day. It’s a lot isn’t it? But, that what we need to stop colon cancer or other colon irritations.
Next, read food labels and avoid those foods, as much as possible, which contain excessive preservative, coloring, dyes, fillers, and food stabilizers. There are hundreds of chemicals that are added to your food which help to keep the food from falling apart and decaying. Many of these chemicals are not digested in the small intestine and move into the colon where then make the fecal matter more toxic.
These are two steps that you can start applying for preventing colon cancer. If you have polyps, then these steps will help to keep them in check and reduce your risk of getting colon cancer.
Colonics, also known as colon hydrotherapy or colonic irrigation, involve the use of warm, sterile water which is inserted into the rectum through a flexible tube in order to wash out waste products from the colon, the final section of the intestines.
A colonic is simply a large enema designed to cleanse the whole colon from waste products, including stored fecal matter, gas, mucus and other toxins.
Colonics are in vogue as an alternative therapy treatment but have had their share of opponents who do not advocate its use.
However there are strong advocates of the usefulness of colonics and those advocates of colonics believe that when administered utilizing sterile equipment they can be useful to rid the body of toxins built up in the colon and to restore the normal muscle activity of the colon.
The process of a colonic is not meant to be painful but there are many who feel it is indeed uncomfortable, costly and not to mention embarrassing.
During the high colonic procedure, which typically takes about thirty to sixty minutes, a small tube is inserted into the rectum, some clinics suggest interesting the tube up to twenty inches. This tube is then connected to a plastic hose and the hose is then connected to a colonic irrigation machine.
Purified water is allowed to flow through the hose and tubing to flush out all five feet of the colon. The infusion of water causes the muscles that line the colon to contract and expand rhythmically forcing out fecal matter, gas, and mucus through an evacuation tube that leads back to the machine.
Herbs and extracts or coffee can be added to the water to improve the efficiency of the procedure. After the first infusion of water has been expelled, the procedure is repeated until twenty to thirty gallons of water have been flushed through the bowel thoroughly washing out the colon.
Whether a colonic is for you or not is a decision only you can make.
There are many anecdotal stories the both support and negate colonics.
Only you can make the decision that is right for you. It is important to remember that currently there is no evidence that exists to support the use of colon therapy, and treatment can cause infection and mineral and electrolyte imbalances that can be dangerous.