Does constipation have limitations on a person eating a daily balanced routine?

This question may sound so hard to be answered or may sound so awkward because it seems to me that many people say that high fiber foods are one of the ways for you to avoid constipation but it possible for someone to avoid that even if he/she does not consume that much fiber but on a balanced routine?

Constipation is the only culprit of all ur body ailments remember…….to avoid constipation stick to vegeterian food..drink plenty of water,eat green salads and of course fibre rich diet avoid tension,anxiety..and takea good nice sleep and have a nice 1 hour walk daily……bye kanwaljeet