Does the Acai berry supplement and colon cleanse thing really work?

I have heard the Acai berry and Colon cleanse “diet” works really well. I am iffy on taking these supplements – do they work? what kind of effects will it have? If I take this am I going to be in the bathroom all day and night?

When I was interested in this, I read the reviews on Amazon.com (that’s where I was buying it from since I didn’t want to give my debit information to some site I didn’t trust).

Basically, what I got from that was that the acai berry supplement energizes *some* people, but doesn’t really contribute to weight loss at all.

The people who were pleased with the Colon Cleanse were using it to become regular and not to lose weight. Some people said that they had lost a few pounds from removing all the waste that had built up in their intestines. Generally, the people who were trying the acai/colon cleanse combination did not lose weight, or did not lose enough weight to be satisfied.

If you read the directions, you have to adjust the number of pills you take so that you are having 2-3 bowel movements per day.

Side effects include cramping, bloating, and diarrhea.

Acia and colon cleanse are there any health concerns?

I bought some acia from amazon. They are 1000mg. You take 2 a day and I’ve read where you take the colon cleanse. I’m afraid of my body not being able to function after taking the cleanse. Anyone have any info?

Anyone on it and what is the cleanse you’re taking?

be carefully with how you plan on taking your acai berry colon cleanse diet plans. Because you can never trust everything that you read online

Is there an at home colon cleanse diet that doesn’t require fasting?

I would love to cleanse my colon! However drinking only lemonade for ten days doesn’t seem to be a safe way to do things (I live in Arizona and trust me, when it is 120 outside you don’t want to be running on E). Is there a safe and effective method for colon cleansing that includes some food?
TY anyone in advance!

This is a great question and having done all sorts of cleanses, plus lived in AZ, I agree that fasting on lemon drink is the last thing you want to do.

There is a great website detailing some other easy ways to cleanse the colon at home including the high fiber diet, raw foods diet and homemade herbal cleansing. Here it is:

http://www.safecoloncleanse.com

I myself use a great product from New Zealand once a year to complete my cleansing:

http://www.healingvibes.com/cleanse.htm

Best of luck to you!