Is it normal to have constipation and sick feeling during your period?

Comments

1. elzbieta says:

   April 20, 2009 at 12:49 am

   i get the same way.
   just try to avoid caffeine and lots of sugar the week you expect your period. exercise reguarly and try and keep stress levels low.
   if it's really that bad and you can't stand it–head to the doctor.
   References :
2. ohcallmejade says:

   April 20, 2009 at 1:29 am

   yes it is completly normal. try drinking more water and maybe try midol.
   hope i helped, good luck!
   References :
3. K_R_Y_S_T_A_L says:

   April 20, 2009 at 2:19 am

   I have the same. Try to eat regularly but healthy and when needed. DONT snack. Try to keep stress levels to a minimum which can be hard. Chocolate helps but ONLY if needed. Don't have massive meals such as Sunday dinner maybe just have Tuna Pasta Bake or something. I find this really helps. Exercise regularly. Just really try to forget it's there. If really bothering you go see a doctor. Oh also try to stay warm. Drink lots too BUT especially water.
   References :
4. fiddlegrl10192 says:

   April 20, 2009 at 3:00 am

   Yes. It's totally normal.
   References :

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