How to get rid of a bloated belly caused by constipation?

Comments

1. judyarb1945 says:

   May 1, 2009 at 1:38 am

   Try lying on a heating pad, on your stomach. If this doesn't help, try a glycerin suppository.
   References :
   You probably need to see a doctor.
2. M.A. C says:

   May 1, 2009 at 1:57 am

   Do you know why you are constipated? Do you eat alot of red meat? Exercise at all,even just walking,do you drink much water? Try this website, http://www.herbdoc.com has great products just for your problem…I and many folks I know use these products with great results.Constipation is nothing to shrug off…
   References :
3. Vilhelm says:

   May 1, 2009 at 2:43 am

   grunt real hard?! LOL
   References :
4. lonepinesusan says:

   May 1, 2009 at 2:52 am

   It sounds like you have been constipated for several days. I think eating fruit and taking some stool softeners may help, if not by all means take a gentle laxative because you are filling up with gas and you need to relieve all that pressure and contents of your colon.Also drink plenty of liquids maybe prune juice which is a natural laxative.
   References :
5. thatdangamber says:

   May 1, 2009 at 3:13 am

   Go get you some Miralax, its an over the counter powder. Mix a capful with any juice and it should work in a day or two. You can actually take it everyday so make sure you don't get constipated again.
   References :
   been there, done that.
6. Becky Go-Belmonte says:

   May 1, 2009 at 3:37 am

   * Try eating fruits that can "soften" your bowels like papaya.
   * Avoid fruits that can "harden" your bowels like bananas.
   * Eat leafy veggies.
   * Drink coffee, with cream.
   * If all else fails, drink senna tea before meals. (These are labeled as "slimming teas")
   References :

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