How to get rid of a bloated belly caused by constipation?
I've been having this problem the last few days, and need help badly …I suffer from constipation, and a few days ago my belly started to get bloated, and I dunno what to do. I've been eating lots of fiber to try to stop the constipation but its no use.
Should I try a laxative? will this end the whole bloated belly thing? It makes me look about a few pounds heavier, Help?
It sounds like you have been constipated for several days. I think eating fruit and taking some stool softeners may help, if not by all means take a gentle laxative because you are filling up with gas and you need to relieve all that pressure and contents of your colon.Also drink plenty of liquids maybe prune juice which is a natural laxative.